Download free trial software here: store.eSellerate.net This method shows how to take backup of your wordpress blog (not database) through an automated (schedule) backup software. You can also restore the same files through this syncbackSE software. I show you with an example of my wordpress blog, in this video, i show you how to take backup, then i delete the folders and files through file manager (you can use FTP client software), and restore the files back to your server.